PICSIL resistance bands. Made of natural rubber, bands are durable.
These are good for warm ups and easy way to make movements easier or harder.
If you need to warm up or mobilize your shoulders we recommend red or black version. If you need to scale pull ups or get resistance for example squats / push ups, you should choose purple or green band.
Resistance levels
Green 50-125 lbs
Purple 40-80 lbs
Black 30-60 lbs
Red 15-35 lbs
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