VBC- Jerk blocks

VBC- Jerk blocks, for professional use. Prize wise these are for everyone. These babies are made in Porvoo Finland and are in use in many Finnish CrossFit and weightlifting gyms. One whole set includes the following sizes. Every block is 900 mm in length and 500 mm in width and all the blocks are made of 30 mm thick birch plywood.
Big block 2 x 380 mm
Medium blocks 2 x 300 mm
Small blocks 4 x 150 mm
Top 2 x 60 mm
Have you ever agonized, when your snatches are not getting better or your crazy coach has programmed 4×3 heavy jerks. VBC- Jerk blocks are the answer for your problem. The original idea of jerk blocks is of course to make your jerk practice more efficient. It´s a lot more efficient and comfortable to concentrate on those 4×3 jerks, when you can drop those massive weights on the blocks, instead of your shoulders. And you don´t have to clean the weight back to your shoulders after every rep.
In addition jerk blocks are a really good help when doing clean and snatch pulls and to make you technically better lifter. You can start the pull on desired height, under or over the knee or from the hips. Blocks are also a stable platform for different jumping and plyometric exercises.
You can even use them for squats if there is no rack available.
If you want custom blocks , for example with your own text or logo you can contact us by mail, [email protected] or by phone +358405520232.
We have made the new version even better by adding extra support inside the blocks. Which makes the blocks even more durable, when dropping really heavy weights.
Now you can even buy these in pairs, if you need to make your original set higher or you just need a pair for pulling exercises.